My name's jay
I am the founder of holistic therapy company don't walk in silence .
I am a qualified nurse of 13 years , working in a number of settings such as drug rehab , challenging behaviour and forensics. I am also a counselor. I branched out on my own healing journey around the age of 27, through a battle with depression ,societies pressures and family trauma.
I found meditation and mindfulness as a healing treatment to help me evaluate who I was again - I now use all my experience and knowledge in these areas as well as my own professional experience to advise and support people on a 121 basis , I work with both adults and children .
I am also a qualified reiki practitioner in which I have created my own client base .I also cover spiritual archetypes such as the inner child and shadow - where I guide people on patterns of behaviour and support them to connect with the relevant archetypes through meditation . I am a firm believer of empowering people to talk openly about there mental health and well being ,which in hand myself and Paul from PACT mantality who have been life long friends with have created the end the Stigma podcast .